Healthy Travel Tips
If you thought staying healthy on a day-to-day basis was tough, forget about adding traveling to the mix. The hectic nature...BeingMay 16, 2016
Cleaning Out the Cobwebs: 6 Spring Cleaning Health Tips
It’s here again, that strong impulse that stirs up your innermost desire to emerge from winter hibernation, dust off the cobwebs...BeingApril 15, 2016
Hey Fibroids, Hands Off My Uterus!
While fibroids are noncancerous, they cause significant physical and emotional impairment. For these very reasons, fibroids remain the leading indication for...BeingMarch 16, 2016
5 Tips To Having “The Talk”
In honor of February and the National awareness that occur this month, HIV/AIDS Awareness Day and National Condom Day, we thought...#EmpireStateOfMindFebruary 17, 2016
Too Stressed to Be Your Best
Whoever said that it was easy being your own boss clearly lied. On the surface it may seem great. You make...#EmpireStateOfMindJanuary 13, 2016
Empire Building Has Got Me Beat! But, Could It Be My Thyroid?
Empirelistas! We see you! Putting in those long days and nights to build your empire. Giving it everything you have and...#EmpireStateOfMindNovember 18, 2015
The Blacker the Berry… Should Black Girls Tan?
I don’t know about you, but we loved the way the sun made our skin look and feel this summer. How...#EmpireStateOfMindOctober 16, 2015